A Professional Coach is not a therapist. A Professional Coach is a lifestyle behavioral change specialist who can help you identify and uncover what keeps you from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. You can find a Professional Coach to help you strategize and acquire the tools you need to achieve your goals. It consists of steps to help you identify and reframe your thoughts and attitudes. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!
* Focuses on the who (you) not the what
* Focuses on the whole person
* Helps you identify and remove obstacles
* Provides resources and applies skills and strategies
* Helps you follow through on resources
* With you, creates agreement and applies strategies
to hold you accountable
- Supports your well-being so you can learn, solve problems more effectively, and enhance your own efforts
Promotes personal and professional development and growth, while recognizing emotional aspects of habit and change
Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.
Do I really need a Professional Coach? Can't I just do it by myself?
Increase your awareness of your strengths and personal obstacles
Develop constructive strategies, habits and skills to achieve those goals
Create a plan to sustain change and momentum
I require a 24 hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment to avoid being charged for the session.
To view the International Coach Federation (ICF) professional and ethical guidelines under which Re-Envision Coaching operates, see: http://www.coachfederation.org/